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The Naked Truth: 5 Celebrities Bare It All for Allure


The clothes came off; the courage came out. Learn what these stars, including Emmanuelle Chriqui, Colbie Caillat, and Kara DioGuardi, had to say about their bodies, their workouts, and what it felt like to drop the robe. For more of our revealing interviews with them, pick up the May issue of Allure, on newsstands April 20.
REPORTED BY ROBYN BROWN PHOTOGRAPHED BY NORMAN JEAN ROY

KARA DIOGUARDI

"This shoot was less about beauty than about taking a risk and showing people a side of me they never have seen," says the American Idol judge. She was proud to have the confidence to strip down for the camera after struggling with binge eating and depression in her early 20s. "Back then I was a size 6 or 8; now I'm more like a size 2. Food is not what I use to anesthetize myself anymore." She didn't diet or work out like a maniac in preparation, but she did make one change: cutting way back on salt. "I can really retain water," she says.

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